Let’s Talk

CALL 844-YOU-OKAY? - A FREE, 24/7 CONFIDENTIAL SUPPORT LINE FOR TAMPA BAY

Navigating mental health services can be confusing, that’s why Let’s Talk is here to help connect you with local resources. The journey towards feeling better starts today.

Let’s Talk is your connection to free, confidential mental health support. Speak to a counselor via phone and get access to mental health and substance use services, 24/7/365. No matter what you’re dealing with, there are people who can help.

About Tampa Bay Thrives

Tampa Bay Thrives is a cross-sector coalition of leaders with a deep commitment to strengthening behavioral health outcomes for depression, anxiety and substance use disorder. We believe that mental wellness is critical to a healthy and thriving community. Our goal is to make it easier for individuals in need to find and access care while removing the stigma of asking for help.

Coping

One day at a time.

Take a deep breath and remember that you’re allowed to be happy, hurting and healing.

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